Movement based sessions
These sessions include a combination acupressure, qi massage, meditation and medical qi gong (gentle movement in flow).
Medical Qi Gong is a way to increase energy levels; improve mental and physical health, muscle-tone, posture, and body awareness; healing specific conditions; and personal growth.
Deeply relaxing, recommended for those seeking mindful clarity and inner calm, away from the busy-ness of everyday life.
The treatments I offer are a fusion of therapeutic massage, acupressure, gentle stretching and fascia release. They can be received over the clothes or directly on the skin with essential oils.
The style of bodywork I offer encompasses our entire being: mind, body, and spirit; with the aim of restoring your natural state of cohesion, harmony, and wholeness.
The ancient art and science of traditional Chinese medicine is the biggest inspiration for the bodywork I offer, unifying all my training and experience. Whether it be treating specific conditions and injuries, or a deeply relaxing massage, I work with the meridian energy lines of the body to detox, strengthen and revitalise your system as a whole. Since 2004, I have studied a variety of approaches and blend together acupressure, gentle stretching, effleurage, palpation, rocking, and holding & release.
Areas of effectiveness
Migraines and headaches
Muscle tension & knots
Soothing anxiety and stress
Chronic injuries and conditions
Mental clarity and focus
Energising and restorative
Restorative support during intensive treatment such as radio or chemotherapy
I work on the physical, emotional & spiritual anatomies, aiming to shift stagnant energy, as well as relieve physical and emotional tension.
to release built up tension and stagnation in the muscles and joints
to regulate your internal systems (nervous, digestive, lymphatic, endocrine, respiratory, digestive, immune, muscular)
calming for the mind and emotions
increased body wisdom and clarity
to rehabilitate and support for ongoing conditions and/or injuries
to rejuvenate your general state of well-being
£65 - 50 minute session
£90 - 80 minute session