Stagnant energy, pain and tension accumulates in the body in countless ways.

Whether it be treating specific conditions and injuries, or cultivating a deeper presence, I aim to address the root cause of your presenting issues.

The “Thai Qi Holistics - Education and Rehabilitation Center” is based in Chiang Mai, north Thailand. The “School of TQH System“ is the European affiliate, based in Bretagne. Worldwide instructors are located in Korea, Turkey, Japan, Belgium, New York, Bali, Holland, Pakistan, Japan, Italy, Spain and Greece.

Thai Qi Holistics is a mind-body-spirit practice that improves one's overall health by integrating posture, movement and breath with conscious intent. TQH cultivates body wisdom, deepens presence, supporting one’s optimum vitality. The practice is restorative and cultivates body wisdom and a deeper presence through understanding, and embodying the law of nature.

Mindful movement warms tendons, ligaments, and muscles; tonifies vital organs, and connective tissue; and promotes circulation of body fluids (blood, synovial, lymph).

The practice includes a number of static postures, stretches, breathing techniques, and dynamic exercises to heal, regenerate, and teach you to skilfully guide energy, remove toxins, tension and stagnation. Regular practice brings about a deep strengthening effect for all systems of the body (nervous, digestive, respiratory, skeleton-muscular, hormonal, gynaecological).

It has a calming and regulatory effect on the individual as a whole, and can target specific areas such as joints, organs, chronic conditions and injuries.